What is Ergonomics?
Ergonomics is defined by Oxford dictionary as the study of people’s efficiency in their working environment. One main detriment to the average persons working efficiency is sitting at a computer with poor posture, that can eventually have major negative effects on your structural health. Work-related musculoskeletal disorders (WMSDs) are more common than ever before in human history. WMSDs are a group of painful disorders of muscles, tendons, and nerves. Carpal tunnel syndrome, tendonitis, thoracic outlet syndrome, and tension neck syndrome are prime examples. Whether you are already suffering from a WMSD, or proactively trying to prevent anything from affecting you – we can help!